Personalised Care - Wellness Sessions 1-2-1 Treatment sessions which will be a bespoke package to suit your individual needs.
- Pre-Examination Performance Programme
- Magnetic healing
- Motivational Techniques
- Post Heart Attack/Stroke
- Stress Management
- Anxiety - Panic Attacks
- Depression - Insomnia
- Exam Nerves
- Chronic Pain
- Public Speaking
RELAXATION & MINDFULNESS CBT THERAPY THE “TALKING THERAPY” COUNSELLING PRACTITIONER & REIKI MASTER
WHAT CAN RELAXATION, MINDFULNESS & REIKI DO FOR YOU? Relaxation , Mindfulness & Reiki energy brings deep relaxation, soothing emotions and reducing negative feelings. It can help you be the best that you can be. It can help unlock your natural creativity allowing you to reach your full potential. It brings clarity, focus and a sense of purpose back into life. It enhances the benefits of all other therapies. One treatment is physiologically the equivalent of 3 to 4 hours' deep sleep. It helps you find true peace of mind and brings positivity to help you cope with life’s daily challenges.
IS RELAXATION, MINDFULNESS & REIKI SUITABLE FOR It is always totally safe and appropriate making it suitable for everyone - children and adults. It benefits people in a wonderful and extraordinary ways. It is also highly effective for animals.