About Loraine

 

Hi, I am Loraine Slater -

I am a practising international professional hypnotherapist / counsellor based in the Yorkshire area dedicated to helping others achieve their desired outcome. I am here to personally provide for you an individual programme.   My specialisms are : The Virtual Gastric Band a weight- loss programme which focuses on your eating habits in order to achieve weight loss. Together we develop new habits, enjoying the food you like and much more without dieting.  I also work with individuals suffering from Anxiety, Stress, Sleepless nights, Panic Attacks, IBS– just speak to me as I am sure I can help. I work throughout the UK, through 1-2-1 and Zoom Sessions. Please take a look at the videos.

Other therapies available to you are Reiki sessions, Beauty therapy sessions such as Non-surgical Facial Lift, Body Toning, Luxury Facials, Eye Treatments and Ear Candling.

Book a session by calling me on 07429 541273 or emailing me with your details to loraine@relaxationandmindfulness.com and I will get straight back to you.

Relaxation and Mindfulness

Relaxation and Mindfulness (RMS) provides Personalised Care therapies. Relaxation and Mindfulness are working in-line with the NHS, Private Sector Health care providers and the Education Sector.

Having a wealth of experience in Education, alternative/holistic health therapies, empathising with learners/clients and their home/school life balance. RMS also offers Wellbeing Corporate Days, providing a holistic approach which enhances the Work Life Balance within the workplace.

Therapies include :-

- Weight Management

- Clinical Hypnotherapy

- Counselling

- Relaxation sessions

- Reiki

- Meditation

Relaxation and Mindfulness have worked in many parts of the country working with companies across the United Kingdom. We are out there to help to improve people’s lives. Wherever you are in the UK, we can deliver trained and insured therapists.

Health and Wellbeing in the Workplace

Mental Health Awareness

Relaxation and Mindfulness believes that the treatments will benefit staff by improving the "feel good factor" by helping to reduce sickness, relax the mind and body and have a calming effect in the work place. Work colleagues will experience improvements in self-esteem and motivation resulting in a better, more efficient and effective working environment and reduce absenteeism.

Relaxation and Mindfulness provides many treatments in the work place. These range from special Corporate Wellness Days (Whole day Event) and incorporate Health and Wellbeing or a 1-2-1 personalised care.