Relaxation and Mindfulness has been providing a variety of Counselling within the Education Sector, having experience in teaching for over 20 years and empathising with learners and their home/school life balance. RMS also offers Wellbeing Corporate Days, including Mental Health Awareness packages, providing a holistic approach which enhances the Work Life Balance within the workplace for over 25 years. The Mental Health Awareness and Corporate Wellness events have been very successful providing onsite Mental Health Awareness workshops/interactive sessions followed by Relaxation sessions, Chair Massages, Indian Head, Reiki and Wellbeing programmes. Relaxation and Mindfulness have worked in many parts of the country working with companies across the United Kingdom. Our work isn't just limited to the largest cities, we service small Towns and rural Businesses, etc. We are out there to help to improve people’s lives. Wherever you are in the UK, we can deliver trained and insured therapists to your offices.
Relaxation and Mindfulness believes that the treatments will benefit staff by improving the "feel good factor" by helping to reduce sickness, relax the mind and body and have a calming effect in the work place. Work colleagues will experience improvements in self-esteem and motivation resulting in a better, more efficient and effective working environment and reduce absenteeism.
Relaxation and Mindfulness provides many treatments in the work place. These range from special Corporate Wellness Days (Whole day Event) and incorporate Health and Wellbeing and Mental Health Awareness Sessions/Workshops, Classes which run per session (3 Hours or more) or a 1-2-1 personalised treatment.